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Mental Health

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Creative Healing : Mental Health Benefits of Art Therapy

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Mental Health
It is an incredible method to communicate your feelings without words, process complex sentiments and discover alleviation.
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Thoughts On Dealing With Criticism

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Mental Health
Modern self-esteem isn't perfect for the world. It just takes one unreceived piece of feedback, or a sassy comment to ruin your day fully.  It can take a lot of time and effort to persuade yourself that you're amazing — so how do we quit allowing people to manipulate the awesomeness to your self-worth with...
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5 Simple Tricks To Motivate Yourself

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Mental Health
The ability to do something about the personal life, at work, at school, in sports, or in any hobbies is an inspiration. You’ll learn how to motivate yourself will help you do everything you're putting your mind to, so let's get to the next. 1. Ask "Why"  Concentration doesn't make the boring job any more appealing. Sneaking...
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Exploring the Gut-Brain Connection: A Transformative Wellness Trend of 2023

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Mental Health
🌱 Unveiling the Gut-Brain Connection: The groundbreaking wellness trend of 2023 that's transforming the way we view our bodies and minds. Explore the intricate relationship between your gut microbiota and mental well-being, and learn how mindful choices can foster harmony within. 🧠✨
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Motherhood and Mental Health: Navigating the Challenges

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Mental Health
Motherhood is a complex and challenging experience that can have a significant impact on a woman's mental health. While becoming a mother can be an incredibly rewarding and fulfilling experience, it can also be stressful, overwhelming, and emotionally draining. Becoming a mother can be one of the most transformative and fulfilling experiences in a...
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Stress Reduction with Rock Salt Lamps

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Mental Health

Large crystal rocks, mined in Europe and Asia, are also used as salt lamps. A salt lamp is a lamp carved from a larger saltcrystal, often colored, with anincandescent light bulb or a candle inside. The lamps give an attractive glow and are suitable for use as nightlights or for ambient mood lighting.

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Diseases & Disorders

10 Warning Signs of Bowel (Colorectal) Cancer You Shouldn’t Ignore

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Excluding skin cancers, colorectal cancer is the third most common cancer diagnosed in both men and women in the United States. If you are experiencing any of the symptoms described here in this article, then you are best to talk to your doctor. It could be nothing, and you are probably absolutely fine, but for your peace of mind, it is worth getting it checked out. But before discussing Signs and Symptoms of Bowel Cancer, it’s also important to which attribute to developing this disease:

Nature is a Powerful Ally to Your Health

Heal Yourself

Intermittent Fasting: How to Enhance Your Body’s Ability to Burn Fat

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Spirulina : A luxury health food

Food Facts
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7 Superb Superfoods to Power Up Your Life : Discover MORE…

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