10 meals for health conscious girls
Missing breakfast, skipping meals happens most of the time. And when we are hungry, we end up digging into junk.
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Learn These Simple Tips for Preventing Cancer Naturally
The statistics are pretty staggering, as half of us will be diagnosed with cancer at some point in our lives. The biggest contributing lifestyle factors according to research are obesity and smoking. And as many as one-third of the most common cancer cases could be prevented through clean eating, exercise and good weight management.
