Exploring the Yogic Essence: Postures in the Bhagavad Gita
Bhagavad Gita subtly incorporates yogic principles into its teachings, providing valuable insights into the holistic practice of yoga beyond physical postures.
Must Read
Top Foods to Avoid with High Blood Pressure
What causes high blood pressure? Normally not consuming enough vegetables and fruits can result in a high sodium intake and low potassium intake, which can contribute to developing high blood pressure. So with high blood pressure, you are recommended to have a diet low in sodium and fat, avoid these foods:
