Exploring the Yoga Sutras of Patanjali
Authored by the sage Patanjali, it is divided into four chapters (Padas) that provide a comprehensive guide to attaining self-realization and inner liberation
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List of Unhealthy Foods You Must Avoid at All Costs
In my infographic “9 Unhealthy Foods to Avoid” I’ve compiled a list of staple foods that I believe should NOT be a part of your diet. These foods seem to be harmless, even healthy, but will negatively impact your health – especially if you continue consuming them on a daily basis. In this infographic, you will learn:
- The single most damaging canned food you should stop buying
- The barbecue favorite that significantly raises your risk of various cancers
- Why margarine CANNOT be considered a substitute for wholesome raw butter
- The difference between processed table salt and unrefined, all-natural sea salt
- Plus, discover why aspartame is the worst type of sweetener you can consume – and why you should avoid it like the plague.
I invite you to read this infographic now so you can find out if any of these items are lurking in your kitchen cabinet. Share this with your friends and family as well, so they too can avoid these high-risk, unhealthy foods.
