Sugar in general, though, should be reduced and eventually eliminated from your diet. Check out this interesting infographic, and discover just how much sugar lurks in common foods, condiments, and other edible products that you eat every day. Share this valuable information with your loved ones as well!
READTHIS : Get Started on a Healthy, Low-Sugar Diet
The earth’s soil is home to large populations of natural agents that help promote the environment. One of them is the fungi mushroom, which helps restore pollution-damaged habitats, acts as natural pesticides, and even provides a sustainable fuel called Econol.
While mushrooms have the ability to support Mother Nature, they are also capable of promoting your own health, from helping strengthen your immune system to preventing debilitating diseases.
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