10 Amazing Spices and Herbs that Will Help you Lose Weight

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Most people know that the key to weight loss lies within what you eat. What many don’t know is that a key component might be collecting dust on your spice rack.

They may seem small and insignificant but spices offer much more than a kick of flavor to your meals. Many of them have ingredients that serve as potent weight loss aides when used correctly. Consider adding a natural weight loss catalyst to your diet by including some of the spices listed below into your daily routine.

Spirulina : A luxury health food

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Spirulina is an extraordinary superfood, a category of blue-green algae that offers a tightly packed amount of protein, vitamins , antioxidants and many other nutrients.

Turmeric Provides Heart and Diabetes Protection, and Anti-Cancer Effects

brown powers
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The nutrient in the news is turmeric, which is no surprise as there are so many research studies that show it has powerful anti-inflammatory, anti-tumor and antioxidant properties.

6 Magic Herbs & Spices

assorted spices near white ceramic bowls
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Many studies have also shown the potential healing power of spices and herbs, as well as their usefulness in the treatment of a variety of disorders.

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Chlorella: Use This Superfood to Help Remove Mercury From Your Tissues...

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Have you noticed that practically every day a new story comes out in the media about the toxic side effects of living in the modern world? Chemical and heavy metal dangers seem to be lurking everywhere you turn in the 21st century!

Pesticides coat much of our fresh food supply, chemical by-products from manufacturing are routinely dumped into our air and water, and mercury amalgam fillings in your teeth may be releasing mercury into your body with every bite of food you take!

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