Friday, November 1, 2024
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Tag: vibrant salad ideas

Fitness

10 Delectable and Refreshing Summer Salads to Beat the Heat

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Must Read

Heal Yourself

Intermittent Fasting: How to Enhance Your Body’s Ability to Burn Fat

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High-intensity exercise can reap numerous health benefits, and combining it with intermittent fasting takes your fitness up a notch. Properly done, intermittent fasting will enhance your metabolism, fat-burning, and human growth hormone (HGH) production.

There are many considerations to remember when you exercise in a fasted state. This infographic on intermittent fasting provides a recommended schedule and eating to follow, as well as other fasting tips to use.

 

Basic Truths of Reality and Existence

Lifestyle

Genetically Modified Food

Environmental Threats
Fitness images

Empower Your Journey: A Guide to Weight Loss

Fitness

Who is dear to Krishna—the ritualistic devotee or the compassionate vegan?

Spirituality

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