Friday, November 22, 2024
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Tag: self-discovery

Fitness

Yoga for Beginners: 10 Essential Poses and Practices

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Must Read

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Superfoods

7 Superb Superfoods to Power Up Your Life : Discover MORE…

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Eating healthy is almost synonymous to staying healthy. Almost 80 percent of the positive effects you reap from a wholesome lifestyle can be attributed to a balanced and nutritious diet, with the remaining 20 percent coming from exercise.

SEE INFOGRAPHIC HERE: 7 Superb Superfoods to Power Up Your Life

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5 Reasons to Build A Safe Room Or Storm Cover

Are You Well?

The Art of Facial Yoga: A Holistic Approach to Beauty and...

Cover Stories

Awaken Your Vitality: Embracing Ayurveda’s Radiant Daily Rituals for Holistic Healing

Cover Stories

Vitamin K: The Key Vitamin to Use with Vitamin D

Vitamins & Minerals

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