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Food Facts

Food Facts is a list of nutritious items you need to add to your daily diet. This site is focused on providing beneficial information to the world about different foods, including nutritiously healthy recipes that optimize the benefits of these foods.

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Uses of Acidic Water

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Food Facts

Acidic ionized water is not intended for drinking. It is used externally for cleaning and disinfecting the skin and household surfaces:

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6 Magic Herbs & Spices

assorted spices near white ceramic bowls
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Herbs & Spices
Many studies have also shown the potential healing power of spices and herbs, as well as their usefulness in the treatment of a variety of disorders.
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Vitamins & Minerals

The Vitamin That Is ‘as Good as Drugs’ at Reducing Blood...

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The Vitamin That Is 'as Good as Drugs' at Reducing Blood Pressure

One of the best parts about optimizing your levels of vitamin D3 is that you will experience a host of beneficial "side effects" – even above and beyond your bone health.

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Do We Need To Fear Mutations ?

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Pitfalls of Eating Processed Foods

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5 Warning Signs of Magnesium Deficiency

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Are You Anxious Stepping Outside After Quarantine? Is it Reasonable?

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