Physical Health

The nutrient in the news is turmeric, which is no surprise as there are so many research studies that show it has powerful anti-inflammatory, anti-tumor and antioxidant properties.

Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love.

One of the best ways to achieve healthy bones is a diet rich in fresh, raw whole foods that maximizes natural minerals so that your body has the raw materials it needs to do what it was designed to do.

I find it troubling that the average man now consumes roughly 35 pounds of high-fructose corn syrup and 47 pounds of cane sugar every year. It's no wonder a large portion of the population suffers from health conditions brought about by a high-sugar diet, such as:

• Obesity and insulin resistance
• Elevated triglycerides and LDL (bad) cholesterol
• High blood pressure
• Depleted levels of vitamins and minerals
• Arthritis and gout
• Liver disease and cardiovascular disease
• Cancer

Lung cancer is among the most common types of cancers in both men and women worldwide. According to the U.S. National Cancer Institute, approximately one out of every 14 men and women in the U.S. will be diagnosed with lung cancer at some point in their lifetime. In the U.S., lung cancer has surpassed breast cancer as the most common cause of cancer-related deaths in women. But being aware of the risk factors and paying attention to warning signs and symptoms can save life.

Can taking a relaxing bath really help you lose weight? According to some sources, it can. Epsom salt, widely known for its use with muscle soreness and pain, could assist you to lose some unwanted weight.

Castor oil is often overlooked for its benefits for the skin and hair because of its extremely thick and sticky consistency.  However, if you’re looking for a cheap, natural remedy for several common skin and hair complaints, then castor oil is definitely worth your time.

Testicular cancer is the most common cancer in American males between the ages of 15 and 35. The good news are that testicular cancer is highly treatable, but self-examinations can help identify the cancer early, when the chance for successful treatment is highest.