A Powerful Nutrient Trio to Reduce Your Osteoporosis Risk
A study published in Osteoporosis International has concluded that lifetime supplementation with vitamin K1 or, even better, K2, vitamin D3, and calcium is likely to reduce fractures and increase survival in postmenopausal women.
Hidden Dangers in Personal Care Products : Discover MORE…
Your skin is your body’s largest organ and first line of defense. This “covering” is a complex system made up of nerves, glands, and cell layers, each having a role in your health. It serves as a buffer that helps protect you from extreme temperatures and toxic chemicals, while also producing antibacterial compounds that defend you against infection. Your skin also plays a role in the production of vitamin D.
Although your skin is capable of all of these functions, it needs protection, too. If not cared for properly, it can become dry and rough, produce wrinkles, and/or become susceptible to certain skin problems.
SEE INFOGRAPHIC HERE: Hidden Dangers in Personal Care Products
Mercury Dental Fillings
Mercury is one of the most potent neurotoxins found in the environment. Exposure to this heavy metal poses potential psychological, neurological, immunological, and endocrinal damage in your body. Although mercury is found in air and water pollution, it can also reach your bloodstream and impair your vital functions through dental amalgams, which are deceptively called "silver fillings."
How to Make Epsom Salt Bath for Weight Loss
Can taking a relaxing bath really help you lose weight? According to some sources, it can. Epsom salt, widely known for its use with muscle soreness and pain, could assist you to lose some unwanted weight.
Top Toxins to Avoid Especially If Pregnant
Environmental toxins are everywhere, and pregnant women and their unborn child are especially vulnerable to their pernicious effects. These chemicals do not only come from the environment, but may already be inside your home, car, purse – or worse, on your dinner plate!
The reality is, there are about 75,000 distinct chemicals that are produced here in America or imported from abroad. Many of these toxic agents have not been regulated properly. At this very moment, you may be holding in your hand a chemical cocktail, and your unborn child is especially at risk because of his or her underdeveloped system.
18 Herbal Remedies for Arthritis and Joint Pain Relief
Joint pain is a common problem prevailing in almost every part of this developing world. It is basically symptom and not a disease. The various causes of joint pain are:
Micronutrients and Multivitamins Delay HIV Progression
New study found that HIV-positive people who took multivitamins (B vitamins and vitamins C and E) and selenium fared much better than those who did not.
Compared to the placebo group, those taking both a daily multivitamin and selenium were half as likely to have drops in CD4 immune cells to levels that would typically be treated with anti-HIV drugs. Further, those taking the supplement combination were also half as likely to develop or die from AIDS.
15 Reasons You Should Be Drinking Lemon Water Every Morning
If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health.
Empower Your Journey: A Guide to Weight Loss
Try These Natural Heart-Healthy Strategies
When your heart and/or other parts of your cardiovascular system, such as your blood vessels, are not properly cared for, they will fail to function properly, which may lead to certain health issues.*
But the good news is you can maintain normal cardiovascular function by eating a healthy diet and exercising correctly. Here are some of my top recommendations:
