Physical Health

The mineral zinc has received some attention as of late because it appears to help fight the common cold when taken at the onset of symptoms. However, new research has shown another potential use in regard to idiopathic sudden sensorineural hearing loss, also known as SSNHL.

Joint pain is a common problem prevailing in almost every part of this developing world. It is basically symptom and not a disease. The various causes of joint pain are:

What You Must Know About the Latest Vaccine Safety Review by IOM

The review focused on eight vaccines:

•Hepatitis A-hepatitis B

• Measles, mumps, and rubella vaccine

•Meningococcal vaccine

• Pneumococcal vaccine

• Diphtheria, tetanus, and acellular pertussis, also known as DTaP or Tdap

•Varicella zoster (chickenpox)

•HPV vaccine

• Influenza vaccine

Most people know that the key to weight loss lies within what you eat. What many don’t know is that a key component might be collecting dust on your spice rack.

They may seem small and insignificant but spices offer much more than a kick of flavor to your meals. Many of them have ingredients that serve as potent weight loss aides when used correctly. Consider adding a natural weight loss catalyst to your diet by including some of the spices listed below into your daily routine.

Your thyroid gland plays a very important role in your body. It is a butterfly-shaped gland in your neck, just above your collarbone. It is one of your endocrine glands, which make hormones that control many activities in your body. There are a number of possible thyroid diseases and disorders, and the two of the most common thyroid disorders are hyperthyroidism (when your thyroid gland makes more thyroid hormones than your body needs) and hypothyroidism (when your thyroid gland doesn’t make enough thyroid hormones). Other diseases include goiter (enlargement of the thyroid gland), thyroid cancer, thyroid nodules (lumps in the thyroid gland) and thyroiditis (inflammation of the thyroid gland).

One of the best ways to achieve healthy bones is a diet rich in fresh, raw whole foods that maximizes natural minerals so that your body has the raw materials it needs to do what it was designed to do.

Alcohol poisoning impairs the body and eventually can shut down the areas of the brain that control basic life-support functions like breathing, heart rate, and temperature control. You become more susceptible to alcohol poisoning when you:

Autoimmune diseases are considered a top 10 leading cause of death today. They come in many different varieties, including rheumatoid arthritis, type I diabetes, thyroid disease, and more, and can cause many different types of symptoms all over the body that range from mild to severe in nature.

The featured study found the following nutrients to have a beneficial impact on telomere length:

• Vitamin B12
• Zinc
• Vitamin D
• Omega-3
• Vitamin C
• Vitamin E

Below, I will review a few of those, plus several additional recommendations for what I believe are among the most important nutrients to maintain and promote telomere lengthening.