How to Make Epsom Salt Bath for Weight Loss
Can taking a relaxing bath really help you lose weight? According to some sources, it can. Epsom salt, widely known for its use with muscle soreness and pain, could assist you to lose some unwanted weight.
Turmeric Provides Heart and Diabetes Protection, and Anti-Cancer Effects
The nutrient in the news is turmeric, which is no surprise as there are so many research studies that show it has powerful anti-inflammatory, anti-tumor and antioxidant properties.
Top Foods to Avoid with High Blood Pressure
What causes high blood pressure? Normally not consuming enough vegetables and fruits can result in a high sodium intake and low potassium intake, which can contribute to developing high blood pressure. So with high blood pressure, you are recommended to have a diet low in sodium and fat, avoid these foods:
What Is Alcohol Poisoning?
Alcohol poisoning impairs the body and eventually can shut down the areas of the brain that control basic life-support functions like breathing, heart rate, and temperature control. You become more susceptible to alcohol poisoning when you:
The Rise of Mindful Movement: Tai Chi, Qigong & Slow Fitness
Can the Mineral Zinc Improve Hearing Loss?
The mineral zinc has received some attention as of late because it appears to help fight the common cold when taken at the onset of symptoms. However, new research has shown another potential use in regard to idiopathic sudden sensorineural hearing loss, also known as SSNHL.
Top 12 Key Nutrients for Life Extension
The featured study found the following nutrients to have a beneficial impact on telomere length:
- Vitamin B12
- Zinc
- Vitamin D
- Omega-3
- Vitamin C
- Vitamin E
Below, I will review a few of those, plus several additional recommendations for what I believe are among the most important nutrients to maintain and promote telomere lengthening.
Mercury Dangers – EXPOSED !
Both inorganic and organic forms of mercury are highly toxic to humans; however, inorganic mercury is not as easily absorbed by the body. Inorganic mercury, such as mercury vapor, is toxic if inhaled in large concentrations and can cause acute pneumonia. Inhaled gaseous mercury is absorbed into the blood.
A Powerful Nutrient Trio to Reduce Your Osteoporosis Risk
A study published in Osteoporosis International has concluded that lifetime supplementation with vitamin K1 or, even better, K2, vitamin D3, and calcium is likely to reduce fractures and increase survival in postmenopausal women.
13 Signs You Have a Hormonal Imbalance and What You Can Do About It
Ladies, we all know those moments when we feel angry, frustrated and emotional, sometimes for no apparent reason. Often we blame this on our hormones. And that’s not just a lame excuse, no matter what your partner says. Hormones, do in fact, play a very important role in women’s health and well being. When hormone levels fluctuate, this can impact on your mood, sexual desire, fertility and ovulation.
