Iodine Is Not Only for Your Thyroid

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Though thyroid health is often what people think of when they think of iodine, other tissues also absorb and use large amounts of iodine and this deficiency leads to dysfunction.

Micronutrients and Multivitamins Delay HIV Progression

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New study found that HIV-positive people who took multivitamins (B vitamins and vitamins C and E) and selenium fared much better than those who did not. 

Compared to the placebo group, those taking both a daily multivitamin and selenium were half as likely to have drops in CD4 immune cells to levels that would typically be treated with anti-HIV drugs. Further, those taking the supplement combination were also half as likely to develop or die from AIDS.

15 Reasons You Should Be Drinking Lemon Water Every Morning

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If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health.

Empower Your Journey: A Guide to Weight Loss

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Empower your Journey: A Guide to Weight Loss Losing weight is a journey that requires dedication, patience, and perseverance. It's not just about shedding pounds, but about empowering yourself to live a healthier and happier life. In this guide, we'll equip you with the tools and knowledge you need to succeed on your weight loss journey. From setting realistic goals to staying motivated, we'll cover everything you need to know to achieve lasting success. Get ready to take charge of your life and start your journey to a better you!

Mercury Dental Fillings

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Mercury is one of the most potent neurotoxins found in the environment. Exposure to this heavy metal poses potential psychological, neurological, immunological, and endocrinal damage in your body. Although mercury is found in air and water pollution, it can also reach your bloodstream and impair your vital functions through dental amalgams, which are deceptively called "silver fillings."

Chlorella as a Powerful Detoxification Tool

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One of the most exciting nutritional resources available today to help your body naturally fight environmental pollution is a whole-food based supplement called chlorella. Chlorella is actually one of the most widely used supplements in Japan, where over 10 million people use it regularly. The Japanese use of chlorella is more widespread than the North American use of vitamin C, our most popular supplement.

Do the Japanese know something we don't?

Nutritional Therapy for HIV and AIDS

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The virus causes serious damage to your immune system, which leaves you vulnerable to disease-causing organisms, and may progress into AIDS (acquired immune deficiency syndrome). While there is currently no known cure, the virus is typically treated with antiretroviral therapy (ART), which consists of a combination of at least three antiretroviral drugs designed to help suppress the HIV virus and stop the progression of disease. 

Nutritional therapy, however, is an often-overlooked alternative, which important new research has shown may be effective in delaying HIV progression without the use of drugs.

10 Common Habits That Seriously Damage Your Kidneys

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Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love.

Is Your Body Toxic?

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Feeling sluggish or out of sync? Struggling with skin problems, aches and pains, or digestive problems? Can't seem to lose weight? It might be time for a body detox.

Nourishing Nutritional Strategies for Summer Season

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Embark on a journey of optimal health and well-being during the summer season. Through mindful food choices, we honor the abundant offerings of nature, cultivate a deep connection with the season's vibrancy, and nourish our bodies with the essential nutrients they crave.

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Mango: “King Of Fruits”

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People enjoy summers because of mangoes. This king of fruits is an absolute delight during summers and is available at almost every supermarket. It has not only a unique flavor and scent but also a variety of vitamins and nutrients.

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