Food Facts

Food Facts is a list of nutritious items you need to add to your daily diet. This site is focused on providing beneficial information to the world about different foods, including nutritiously healthy recipes that optimize the benefits of these foods.

10 Scientifically Supported Health Benefits Of Drinking Tea

Admin - June 30, 2021

Teas

Butterfly Pea Tea – A Visual Feast For Your Eyes

Food Facts

Chaga: The Therapeutic Mushroom

Short Film Reveals the Lunacy of Water Fluoridation

July 3, 2021

Food Facts

Understanding how fluoride affects your body and brain is particularly important for parents with young children, and pregnant women.

exotic fresh pineapple with green leaves

Admin - June 30, 2021

Food Facts

A good diet is essential for many aspects of life, from illness prevention to cognitive function and physical performance.

selective focus photo of jar filled with spices

Admin - June 24, 2021

Food Facts

Instead of treating ailments, Ayurvedic practitioners use a comprehensive approach that includes a balanced diet, regular exercise, and positive lifestyle modifications to prevent health issues from arising in the first place.

Admin - July 11, 2023

Teas

Tea brewing is an art that allows us to unlock the hidden depths of flavor within tea leaves. With the right knowledge of steeping times, water temperatures, and brewing vessels, we can transform a simple cup of tea into a truly extraordinary experience. By understanding the intricacies of tea brewing, we embark on a journey of exploration, where each brew becomes an opportunity to delve into the unique characteristics of different tea types and create a moment of pure sensory delight.

Admin - April 18, 2020

Home Remedies

Garlic is one of the most valuable and versatile foods on the planet. Garlic belongs to the Allium family of vegetables which also includes onions, chives, shallots and leeks.

Admin - June 5, 2023

Food Facts

Do you experience a sugar crash after indulging in sweet treats? Learn about the causes and effects of this phenomenon and how to mitigate its impact.

Admin - August 13, 2020

Food Facts

Eating salad almost every day may be one of the most healthy eating habits you can adopt -- and one of the simplest, experts say. Eating salads is a super-convenient way to work in a couple of servings of vegetables and/or fruit.Step-1 Pick Your GreenWhen it comes to leafy greens, darker is better. They have the most nutrients. Case in point: Kale...

Admin - July 9, 2020

Vitamins & Minerals

Having a healthy diet consisting of fresh, whole and organic foods are the best health plan that anyone can follow. Nonetheless, not everyone is able to eat healthy at all times. For example, some people, despite their best effort, are unable to prepare home-cooked meals daily, meaning they often have to resort to packaged...

Admin - April 18, 2020

Vitamins & Minerals

Calcium is one of the most popular dietary supplements on the market, largely because of the widely circulated belief that regular supplemental doses of this mineral are essential for building and maintaining healthy bones. As a result, many people believe that taking a calcium supplement is one of the best -- if not an essential -- strategy to prevent bone fractures resulting from osteoporosis.

Admin - July 11, 2023

Teas

Immerse yourself in the delightful realm of tea, explore the diverse flavors and traditions, and embark on a lifelong journey of tea appreciation. With each sip, you'll discover a world of flavors and an invitation to slow down, savor the moment, and embrace the simple pleasures of tea.

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Diseases & Disorders

How to Test Your Thyroid With a Thermometer

Admin - April 18, 2020 0

The thyroid is a tiny, butterfly-shaped gland which plays an important role in your well-being and health. It is located in your neck, just above your collarbone and it’s one of your endocrine glands, which make hormones that control many activities in your body. The thyroid makes sure the body’s metabolism, temperature, vitality and development are in order.

7 Secrets Why Growing Old Is Better!

Life August 8, 2020

Everything You Need to Know About Vitamins and Minerals Supplements

Vitamins & Minerals July 9, 2020

The Lemon Detox Diet – A Recipe That Really Works

Fitness Blog April 18, 2020

New Evidences Proves Long-Term Immunity Following COVID-19 Infection

COVID-19 July 5, 2021

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Food Facts

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