Top Toxins to Avoid Especially If Pregnant
Environmental toxins are everywhere, and pregnant women and their unborn child are especially vulnerable to their pernicious effects. These chemicals do not only come from the environment, but may already be inside your home, car, purse – or worse, on your dinner plate!
The reality is, there are about 75,000 distinct chemicals that are produced here in America or imported from abroad. Many of these toxic agents have not been regulated properly. At this very moment, you may be holding in your hand a chemical cocktail, and your unborn child is especially at risk because of his or her underdeveloped system.
The Vitamin That Is ‘as Good as Drugs’ at Reducing Blood Pressure
The Vitamin That Is 'as Good as Drugs' at Reducing Blood Pressure
One of the best parts about optimizing your levels of vitamin D3 is that you will experience a host of beneficial "side effects" – even above and beyond your bone health.
Health Benefits of Alkaline Water
Alkaline ionized water is used for drinking and cooking, and provides users with several important health benefits:
Calcium: Good From Food, Not From Supplements?
Calcium is one of the most popular dietary supplements on the market, largely because of the widely circulated belief that regular supplemental doses of this mineral are essential for building and maintaining healthy bones. As a result, many people believe that taking a calcium supplement is one of the best -- if not an essential -- strategy to prevent bone fractures resulting from osteoporosis.
Turmeric Provides Heart and Diabetes Protection, and Anti-Cancer Effects
The nutrient in the news is turmeric, which is no surprise as there are so many research studies that show it has powerful anti-inflammatory, anti-tumor and antioxidant properties.
Spirulina Safety: Beware of Contamination
Spirulina has a record of safety, even at high doses, with few reported side effects. However, if harvest from polluted waters, or cultivated incorrectly, it can accumulate toxins from the environment.
Spirulina : A luxury health food
Spirulina Fights Malnutrition
Wild spirulina grows wild in the alkaline lakes of Mexico and on the African continent, although it is commercially grown and harvested all over the world. It reproduces quickly, and because the individual organisms tend to clump together, it's easy to harvest.
Genetically Modified Food
Genetically modified foods (or GM foods) are foods produced from organisms that have had specific changes introduced into their DNA using the methods of Genetic Engineering . These techniques have allowed for the introduction of new traits as well as a far greater control over a food's genetic structure than previously afforded by methods such as selective breeding and mutation breeding.
Uses of Acidic Water
Acidic ionized water is not intended for drinking. It is used externally for cleaning and disinfecting the skin and household surfaces:
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Top Foods to Avoid with High Blood Pressure
What causes high blood pressure? Normally not consuming enough vegetables and fruits can result in a high sodium intake and low potassium intake, which can contribute to developing high blood pressure. So with high blood pressure, you are recommended to have a diet low in sodium and fat, avoid these foods:
