Natural Approaches

Looking to regrow your hair ? Try this Natural Ingredient

Admin - June 24, 2021

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Natural Approaches

10 Scientifically Supported Health Benefits Of Drinking Tea

Natural Approaches

Chaga: The Therapeutic Mushroom

Ayurvedic Herbs & Spices With Amazing Health Benefits

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Admin - June 24, 2021

Natural Approaches

Instead of treating ailments, Ayurvedic practitioners use a comprehensive approach that includes a balanced diet, regular exercise, and positive lifestyle modifications to prevent health issues from arising in the first place.

Admin - June 10, 2020

Natural Approaches

Thyroid disorders are very common in people around the globe. Thyroid disorders are very extensive on their own, involving regular treatment, and apart from drugs, some of the yoga asanas such as Sarvangasana, Ustrasana, Halasana,Matsyasana, Bhujangasana have been shown to be very effective in reducing hypothyroidism.HighlightsYoga improves blood circulation in the body.Hypothyoridism can cause stress and anxietyThe thyroid is a small gland in the throat which secretes hormones. Hormones secreted by the thyroid gland are responsible for the body's metabolism, temperature and growth.There are two types of thyroid disorders: hypothyroidism and hyperthyroidism. Whereas the former is characterized by the inability of the thyroid gland to produce enough thyroid hormones, the latter is due to the effects of toomany hormones by the thyroid gland.Yoga asanas are proved to be an efficient natural...

Admin - April 18, 2020

Natural Approaches

Garlic is one of the most valuable and versatile foods on the planet. Garlic belongs to the Allium family of vegetables which also includes onions, chives, shallots and leeks.

Admin - April 18, 2020

Natural Approaches

Joint pain is a common problem prevailing in almost every part of this developing world. It is basically symptom and not a disease. The various causes of joint pain are:

Admin - May 8, 2024

Natural Approaches

Discover the power of natural remedies in safeguarding your health against pesticide toxicity! Learn how simple and inexpensive methods can minimize risks and promote a healthier lifestyle.

Admin - June 23, 2021

Natural Approaches

Growing plant types that develop at different periods allows you to pick your favourite veggies over a longer period of time by starting seeds indoors.

Admin - January 19, 2024

Natural Approaches

Embark on a journey to holistic well-being with Ayurvedic daily rituals. Discover the simplicity of practices like tongue cleaning, self-massage, and mindful moments. Elevate your everyday with easy habits that bring balance, joy, and a touch of ancient wisdom. Start your wellness journey today!

Admin - April 18, 2020

Natural Approaches

Iodine is a vitally important nutrient that is detected in every organ and tissue and many if not most are deficient in this nutrient. Along with being essential for healthy thyroid function and efficient metabolism, there is increasing evidence that low iodine is related to numerous diseases, including cancer.

Admin - May 19, 2020

Superfoods

Flax seeds are one of the rich sources of omega-3 fatty acids. These seeds are known as Alsi in Hindi. Read on to know more about the health benefits of flax seeds and the ways in which the flax seeds can be consumed.Flax seeds resemble sesame seeds in appearance but are slightly bigger in...

Admin - September 6, 2023

Natural Approaches

Incorporate Facial Yoga into your daily routine and unlock the natural magic of facial rejuvenation. Say goodbye to stress, embrace a serene mind, and welcome a more youthful you in 2023. Read our article to learn more about this exciting wellness trend.

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Natural Approaches

Intermittent Fasting: How to Enhance Your Body’s Ability to Burn Fat

Admin - April 18, 2020 0

High-intensity exercise can reap numerous health benefits, and combining it with intermittent fasting takes your fitness up a notch. Properly done, intermittent fasting will enhance your metabolism, fat-burning, and human growth hormone (HGH) production.

There are many considerations to remember when you exercise in a fasted state. This infographic on intermittent fasting provides a recommended schedule and eating to follow, as well as other fasting tips to use.

Spirulina : A luxury health food

Food Facts April 18, 2020

10 Amazing Spices and Herbs that Will Help you Lose Weight

Food Facts April 18, 2020

10 Common Habits That Seriously Damage Your Kidneys

Are You Well? April 18, 2020

Get Omega-3 From FLAX SEEDS

Supplements April 18, 2020

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