Home Remedies

Joint pain is a common problem prevailing in almost every part of this developing world. It is basically symptom and not a disease. The various causes of joint pain are:

Most people know that the key to weight loss lies within what you eat. What many don’t know is that a key component might be collecting dust on your spice rack.

They may seem small and insignificant but spices offer much more than a kick of flavor to your meals. Many of them have ingredients that serve as potent weight loss aides when used correctly. Consider adding a natural weight loss catalyst to your diet by including some of the spices listed below into your daily routine.

Turmeric is one of the most versatile healing spices in the world! A spice commonly found in curries may boost the brain’s ability to heal itself. Study suggests a compound found in turmeric could encourage the growth of nerve cells thought to be part of the brain’s repair.

The nutrient in the news is turmeric, which is no surprise as there are so many research studies that show it has powerful anti-inflammatory, anti-tumor and antioxidant properties.

Garlic is one of the most valuable and versatile foods on the planet. Garlic belongs to the Allium family of vegetables which also includes onions, chives, shallots and leeks.