Turmeric Provides Heart and Diabetes Protection, and Anti-Cancer Effects
The nutrient in the news is turmeric, which is no surprise as there are so many research studies that show it has powerful anti-inflammatory, anti-tumor and antioxidant properties.
Resveratrol – A Natural Chemosensitizer and Chemopreventive
The conventional cancer therapies currently available are surgery, radiotherapy, and chemotherapy; aka the "cut, poison, burn" model. Chemotherapy is typically the main regimen for most cancers.
4 Steps to Help Protect Your Bones No Matter What Your Age
One of the best ways to achieve healthy bones is a diet rich in fresh, raw whole foods that maximizes natural minerals so that your body has the raw materials it needs to do what it was designed to do.
A Powerful Nutrient Trio to Reduce Your Osteoporosis Risk
A study published in Osteoporosis International has concluded that lifetime supplementation with vitamin K1 or, even better, K2, vitamin D3, and calcium is likely to reduce fractures and increase survival in postmenopausal women.
Must Read
Pitfalls of Eating Processed Foods
I truly believe that the unhealthy processed food diet that many people are accustomed today is the reason why a significant portion of the population is growing sicker and fatter. You may be thinking, “How does eating unhealthy processed food truly impact my health?” Well, wonder no more – here are the reasons why:
