How to Test Your Thyroid With a Thermometer

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The thyroid is a tiny, butterfly-shaped gland which plays an important role in your well-being and health. It is located in your neck, just above your collarbone and it’s one of your endocrine glands, which make hormones that control many activities in your body. The thyroid makes sure the body’s metabolism, temperature, vitality and development are in order.

Testicular Cancer – Warning Signs and Symptoms You Shouldn’t Ignore

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Testicular cancer is the most common cancer in American males between the ages of 15 and 35. The good news are that testicular cancer is highly treatable, but self-examinations can help identify the cancer early, when the chance for successful treatment is highest.

Thoughts On Dealing With Criticism

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Modern self-esteem isn't perfect for the world. It just takes one unreceived piece of feedback, or a sassy comment to ruin your day fully. It can take a lot of time and effort to persuade yourself that you're amazing — so how do we quit allowing people to manipulate the awesomeness to your self-worth with...

10 Warning Signs of Bowel (Colorectal) Cancer You Shouldn’t Ignore

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Excluding skin cancers, colorectal cancer is the third most common cancer diagnosed in both men and women in the United States. If you are experiencing any of the symptoms described here in this article, then you are best to talk to your doctor. It could be nothing, and you are probably absolutely fine, but for your peace of mind, it is worth getting it checked out. But before discussing Signs and Symptoms of Bowel Cancer, it’s also important to which attribute to developing this disease:

Why You Might Only Need High Dose Iodine Supplements in the Event of a Nuclear Disaster

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Iodine is a vitally important nutrient that is detected in every organ and tissue and many if not most are deficient in this nutrient. Along with being essential for healthy thyroid function and efficient metabolism, there is increasing evidence that low iodine is related to numerous diseases, including cancer.

Motherhood and Mental Health: Navigating the Challenges

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Motherhood is a complex and challenging experience that can have a significant impact on a woman's mental health. While becoming a mother can be an incredibly rewarding and fulfilling experience, it can also be stressful, overwhelming, and emotionally draining. Becoming a mother can be one of the most transformative and fulfilling experiences in a...

5 Reasons to Build A Safe Room Or Storm Cover

man with smartphone sitting in round passage
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It's critical to have a safe room or storm shelter in or near your house so you can take refuge if a calamity strikes. When constructing a survival shelter, consult an expert to verify that everything is up to code.

Signs Of Autoimmune Disease

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Autoimmune diseases are considered a top 10 leading cause of death today. They come in many different varieties, including rheumatoid arthritis, type I diabetes, thyroid disease, and more, and can cause many different types of symptoms all over the body that range from mild to severe in nature.

8 Natural Remedies to Boost Thyroid Function Naturally

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Your thyroid is a hormone producing gland located in the middle of the lower neck. It has an impact on every cell, organ, and tissue of the body. It regulates your body’s temperature, body weight, heart rate, metabolic rate, and production of energy. Although it a very small organ, it optimal function is vital for your overall health and well-being.

Iodine Is Not Only for Your Thyroid

flat lay photo of fruits and vegetables
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Though thyroid health is often what people think of when they think of iodine, other tissues also absorb and use large amounts of iodine and this deficiency leads to dysfunction.

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A Guide on Selecting Healthy, High-Quality Eggs

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They’ve been demonized and vilified for so many years, and are even touted to be a “risk factor” for heart attacks – it’s a shame, because eggs are actually among the healthiest foods you can eat. In fact, I believe that eggs are so good for you that eating a dozen per week is a simple and cost-effective way to get the valuable nutrients you need.

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