Short Film Reveals the Lunacy of Water Fluoridation
How to Make Epsom Salt Bath for Weight Loss
Can taking a relaxing bath really help you lose weight? According to some sources, it can. Epsom salt, widely known for its use with muscle soreness and pain, could assist you to lose some unwanted weight.
Turmeric Provides Heart and Diabetes Protection, and Anti-Cancer Effects
The nutrient in the news is turmeric, which is no surprise as there are so many research studies that show it has powerful anti-inflammatory, anti-tumor and antioxidant properties.
Mindful Eating: Nourishing Your Gut and Mind for Optimal Well-Being
Unlocking the secret to a harmonious mind and gut connection through mindful eating. Dive into the world of nourishing foods, fiber-rich feasts, and the magic of prebiotics and probiotics for a holistic well-being journey like no other. 
Simple Tests for Iodine Deficiency
If you are interested in being tested for iodine deficiency, ask your health care provider about the urine iodine challenge test. Another simple way to ensure you're getting enough iodine is to get an inexpensive prescription from your physician for SSKI, which is a super-saturated potassium iodine. You simply apply three drops to your skin and rub it in, once a day. If when you touch something with slightly wet fingertips it leaves a yellowish stain, then the iodine is coming out of your skin, indicating your body is saturated, i.e. you're getting enough iodine.
8 Natural Remedies to Boost Thyroid Function Naturally
Your thyroid is a hormone producing gland located in the middle of the lower neck. It has an impact on every cell, organ, and tissue of the body. It regulates your body’s temperature, body weight, heart rate, metabolic rate, and production of energy. Although it a very small organ, it optimal function is vital for your overall health and well-being.
Honey Bees: The Latest Weapon in the Cancer War
Bees have always played an important part in the healing arts around the world. Honey has been valued since ancient times for its sweetness and prized at the same time for its amazing medicinal properties. As far back as the times of the ancient Greeks and Egyptians, there is evidence to show that honey was used for its antimicrobial properties and even today, it is making a strong comeback in the area of wound healing, where it seems to be able to treat even some of the most difficult wounds, such as diabetic foot ulcers.
Why You Might Only Need High Dose Iodine Supplements in the Event of a Nuclear Disaster
Iodine is a vitally important nutrient that is detected in every organ and tissue and many if not most are deficient in this nutrient. Along with being essential for healthy thyroid function and efficient metabolism, there is increasing evidence that low iodine is related to numerous diseases, including cancer.
Aluminum Is Toxic to All Life Forms
"Aluminum is considered to be an essential metal with quantities fluctuating naturally during normal cellular activity. It is found in all tissues and is also believed to play an important role in the development of a healthy fetus."
