Saturday, November 23, 2024
Facebook Instagram Pinterest Twitter

Therapies

By review score

No posts to display

Must Read

Heal Yourself

Intermittent Fasting: How to Enhance Your Body’s Ability to Burn Fat

Admin - 0

High-intensity exercise can reap numerous health benefits, and combining it with intermittent fasting takes your fitness up a notch. Properly done, intermittent fasting will enhance your metabolism, fat-burning, and human growth hormone (HGH) production.

There are many considerations to remember when you exercise in a fasted state. This infographic on intermittent fasting provides a recommended schedule and eating to follow, as well as other fasting tips to use.

 

man with smartphone sitting in round passage

5 Reasons to Build A Safe Room Or Storm Cover

Are You Well?

5 Artificial Sweeteners that are Really Bad for the Health

Fitness Blog

Eat Blueberries To Live A Longer Life

Fitness Blog

Exploring the Yogic Essence: Postures in the Bhagavad Gita

Fitness

Follow us on Instagram @theverybestforyou

© 2020 THE VERY BEST FOR YOU
DISCLAIMER: Our website services, content, and products are for informational purposes only. It is intended as a sharing of knowledge and information. VERY BEST FOR YOU does not provide medical advice, diagnosis, or treatment. Also not intended to replace a one-on-one relationship with a qualified health care professional. We encourage you to make your own health care decisions based upon your research and in guidance with a qualified health professional. If you are pregnant, nursing, taking medication, or have any medical condition, consult your health care professional before using products based on the content of this website.

If you would like to use an article on your website click here. When used in a non-profit format only, this material can be copied in full, with copyright, information, contact, and details intact, without special permission. If some other usage is required, written permission is required.

ADDITIONAL INFO | TERMS OF USE | PRIVACY POLICY

You cannot copy content of this website