Turmeric Provides Heart and Diabetes Protection, and Anti-Cancer Effects

brown powers
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The nutrient in the news is turmeric, which is no surprise as there are so many research studies that show it has powerful anti-inflammatory, anti-tumor and antioxidant properties.

6 Magic Herbs & Spices

assorted spices near white ceramic bowls
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Many studies have also shown the potential healing power of spices and herbs, as well as their usefulness in the treatment of a variety of disorders.

How Can Turmeric Heal The Damaged Brain?

ground turmeric and hot paprika on cutting board
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Turmeric is one of the most versatile healing spices in the world! A spice commonly found in curries may boost the brain’s ability to heal itself. Study suggests a compound found in turmeric could encourage the growth of nerve cells thought to be part of the brain’s repair.

Spirulina : A luxury health food

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Spirulina is an extraordinary superfood, a category of blue-green algae that offers a tightly packed amount of protein, vitamins , antioxidants and many other nutrients.

Must Read

Iodine Is Not Only for Your Thyroid

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Though thyroid health is often what people think of when they think of iodine, other tissues also absorb and use large amounts of iodine and this deficiency leads to dysfunction.
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