{"id":168,"date":"2020-04-18T16:43:38","date_gmt":"2020-04-18T12:43:38","guid":{"rendered":""},"modified":"2023-09-24T13:00:50","modified_gmt":"2023-09-24T09:00:50","slug":"simple-tests-for-iodine-deficiency","status":"publish","type":"post","link":"https:\/\/verybestforyou.com\/?p=168","title":{"rendered":"Simple Tests for Iodine Deficiency"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>If you are interested in being tested for iodine deficiency, ask your health care provider about the urine iodine challenge test. Another simple way to ensure you&#8217;re getting enough iodine is to get an inexpensive prescription from your physician for SSKI, which is a super-saturated potassium iodine. You simply apply three drops to your skin and rub it in, once a day. If when you touch something with slightly wet fingertips it leaves a yellowish stain, then the iodine is coming out of your skin, indicating your body is saturated, i.e. you&#8217;re getting enough iodine.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[21,31],"tags":[],"class_list":["post-168","post","type-post","status-publish","format-standard","hentry","category-diseases-disorders","category-health"],"_links":{"self":[{"href":"https:\/\/verybestforyou.com\/index.php?rest_route=\/wp\/v2\/posts\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verybestforyou.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/verybestforyou.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/verybestforyou.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verybestforyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=168"}],"version-history":[{"count":1,"href":"https:\/\/verybestforyou.com\/index.php?rest_route=\/wp\/v2\/posts\/168\/revisions"}],"predecessor-version":[{"id":312,"href":"https:\/\/verybestforyou.com\/index.php?rest_route=\/wp\/v2\/posts\/168\/revisions\/312"}],"wp:attachment":[{"href":"https:\/\/verybestforyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verybestforyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verybestforyou.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}