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Heal Yourself

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Strong Reasons To Grow Seed Indoors

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Are You Well?
Growing plant types that develop at different periods allows you to pick your favourite veggies over a longer period of time by starting seeds indoors.
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7 Non-Toxic Natural Cleaning Products

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Heal Yourself
Commercial household cleansers are effective, but they are simply too dangerous to your health. Are you ready to begin mixing and cleaning? Take a look at the recipes for cleaners below..
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6 Magic Herbs & Spices

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Herbs & Spices
Many studies have also shown the potential healing power of spices and herbs, as well as their usefulness in the treatment of a variety of disorders.
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Creative Healing : Mental Health Benefits of Art Therapy

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Mental Health
It is an incredible method to communicate your feelings without words, process complex sentiments and discover alleviation.
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Natural Remedy -Yoga Poses For Reducing Hypothyroidism

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Heal Yourself
Thyroid disorders are very common in people around the globe. Thyroid disorders are very extensive on their own, involving regular treatment, and apart from drugs, some of the yoga asanas such as Sarvangasana, Ustrasana, Halasana,Matsyasana, Bhujangasana have been shown to be very effective in reducing hypothyroidism. Highlights Yoga improves blood circulation in the body. Hypothyoridism can cause stress and anxiety The thyroid is a small gland in the throat which secretes hormones. Hormones secreted by the thyroid gland are responsible for the body's metabolism, temperature and growth. There are two types of thyroid disorders: hypothyroidism and hyperthyroidism. Whereas the former is characterized by the inability of the thyroid gland to produce enough thyroid hormones, the latter is due to the effects of toomany hormones by the thyroid gland. Yoga asanas are proved to be an efficient natural...
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Health Benefits of Flax Seeds

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Superfoods
Flax seeds are one of the rich sources of omega-3 fatty acids. These seeds are known as Alsi in Hindi. Read on to know more about the health benefits of flax seeds and the ways in which the flax seeds can be consumed. Flax seeds resemble sesame seeds in appearance but are slightly bigger in...
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Making DIY Disinfectant Wipes

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Lifestyle
Medically reviewed by Deborah Weatherspoon, Ph.D., R.N., CRNA Cleaning products, soaps, antiseptics, and disinfectants are in high demand now as people all over the world do their best to prevent coming into contact with the virus that causes COVID-19. During this time, the Centers for Disease Control and Prevention recommends you regularly disinfect your phone and other high-touch surfaces like doorknobs,...
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18 Herbal Remedies for Arthritis and Joint Pain Relief

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Heal Yourself

Joint pain is a common problem prevailing in almost every part of this developing world. It is basically symptom and not a disease. The various causes of joint pain are:

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How Can Turmeric Heal The Damaged Brain?

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Heal Yourself

Turmeric is one of the most versatile healing spices in the world! A spice commonly found in curries may boost the brain’s ability to heal itself. Study suggests a compound found in turmeric could encourage the growth of nerve cells thought to be part of the brain’s repair.

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15 Reasons You Should Be Drinking Lemon Water Every Morning

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Natural Approaches

If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health.

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Must Read

Diseases & Disorders

The Eleven Most Toxic Vaccine Ingredients – including Mercury in Flu...

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Today's vaccines not only contain live versions of the diseases you DO NOT WANT, but also contain GMOs, hormones from infected cows, pigs, chickens and monkeys, untested virus combinations (like H1N1), aluminum, mercury, emulsifiers, and crossbred bacteria from animals, mosquitoes, and diseased humans:

Get Started on a Healthy, Low-Sugar Diet

Physical Health

Exploring the Yogic Essence: Postures in the Bhagavad Gita

Uncategorized

Chlorella as a Powerful Detoxification Tool

Physical Health

Spirulina : A luxury health food

Food Facts

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