10 meals for health conscious girls
Missing breakfast, skipping meals happens most of the time. And when we are hungry, we end up digging into junk.
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Spirulina Safety: Beware of Contamination
Spirulina has a record of safety, even at high doses, with few reported side effects. However, if harvest from polluted waters, or cultivated incorrectly, it can accumulate toxins from the environment.
