Turmeric Provides Heart and Diabetes Protection, and Anti-Cancer Effects
The nutrient in the news is turmeric, which is no surprise as there are so many research studies that show it has powerful anti-inflammatory, anti-tumor and antioxidant properties.
Nutritional Therapy for HIV and AIDS
The virus causes serious damage to your immune system, which leaves you vulnerable to disease-causing organisms, and may progress into AIDS (acquired immune deficiency syndrome). While there is currently no known cure, the virus is typically treated with antiretroviral therapy (ART), which consists of a combination of at least three antiretroviral drugs designed to help suppress the HIV virus and stop the progression of disease.
Nutritional therapy, however, is an often-overlooked alternative, which important new research has shown may be effective in delaying HIV progression without the use of drugs.
7 Essential Oils: Are Their Healing Powers Fact or Fiction?
8 Natural Remedies to Boost Thyroid Function Naturally
Your thyroid is a hormone producing gland located in the middle of the lower neck. It has an impact on every cell, organ, and tissue of the body. It regulates your body’s temperature, body weight, heart rate, metabolic rate, and production of energy. Although it a very small organ, it optimal function is vital for your overall health and well-being.
Strong Reasons To Grow Seed Indoors
15 Reasons You Should Be Drinking Lemon Water Every Morning
If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health.
The Secret to Better Health: Eat Real Food
The solution to improving your health and losing weight is often as simple as swapping processed foods for real food. Business Insider reported:8"When we replace real, traditional foods like butter, meat and vegetables with crappy, processed junk foods, we get fat and sick. Real food is the key to good health, processed food is not. Period."
Exploring the Gut-Brain Connection: A Transformative Wellness Trend of 2023
Natural Remedy -Yoga Poses For Reducing Hypothyroidism
Intermittent Fasting: How to Enhance Your Body’s Ability to Burn Fat
High-intensity exercise can reap numerous health benefits, and combining it with intermittent fasting takes your fitness up a notch. Properly done, intermittent fasting will enhance your metabolism, fat-burning, and human growth hormone (HGH) production.
There are many considerations to remember when you exercise in a fasted state. This infographic on intermittent fasting provides a recommended schedule and eating to follow, as well as other fasting tips to use.