Turmeric Provides Heart and Diabetes Protection, and Anti-Cancer Effects

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The nutrient in the news is turmeric, which is no surprise as there are so many research studies that show it has powerful anti-inflammatory, anti-tumor and antioxidant properties.

Nutritional Therapy for HIV and AIDS

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The virus causes serious damage to your immune system, which leaves you vulnerable to disease-causing organisms, and may progress into AIDS (acquired immune deficiency syndrome). While there is currently no known cure, the virus is typically treated with antiretroviral therapy (ART), which consists of a combination of at least three antiretroviral drugs designed to help suppress the HIV virus and stop the progression of disease. 

Nutritional therapy, however, is an often-overlooked alternative, which important new research has shown may be effective in delaying HIV progression without the use of drugs.

7 Essential Oils: Are Their Healing Powers Fact or Fiction?

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Despite their name, essential oils are not in fact oily, but rather clear and less slick than their name implies. Not quite watery, but not oily either. When blended correctly,essential oils are highly concentrated and should be diluted before applying directly to your skin.

8 Natural Remedies to Boost Thyroid Function Naturally

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Your thyroid is a hormone producing gland located in the middle of the lower neck. It has an impact on every cell, organ, and tissue of the body. It regulates your body’s temperature, body weight, heart rate, metabolic rate, and production of energy. Although it a very small organ, it optimal function is vital for your overall health and well-being.

Strong Reasons To Grow Seed Indoors

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Growing plant types that develop at different periods allows you to pick your favourite veggies over a longer period of time by starting seeds indoors.

15 Reasons You Should Be Drinking Lemon Water Every Morning

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If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health.

The Secret to Better Health: Eat Real Food

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The solution to improving your health and losing weight is often as simple as swapping processed foods for real food. Business Insider reported:8"When we replace real, traditional foods like butter, meat and vegetables with crappy, processed junk foods, we get fat and sick. Real food is the key to good health, processed food is not. Period."

Exploring the Gut-Brain Connection: A Transformative Wellness Trend of 2023

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🌱 Unveiling the Gut-Brain Connection: The groundbreaking wellness trend of 2023 that's transforming the way we view our bodies and minds. Explore the intricate relationship between your gut microbiota and mental well-being, and learn how mindful choices can foster harmony within. 🧠✨

Natural Remedy -Yoga Poses For Reducing Hypothyroidism

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Thyroid disorders are very common in people around the globe. Thyroid disorders are very extensive on their own, involving regular treatment, and apart from drugs, some of the yoga asanas such as Sarvangasana, Ustrasana, Halasana,Matsyasana, Bhujangasana have been shown to be very effective in reducing hypothyroidism. Highlights Yoga improves blood circulation in the body. Hypothyoridism can cause stress and anxiety The thyroid is a small gland in the throat which secretes hormones. Hormones secreted by the thyroid gland are responsible for the body's metabolism, temperature and growth. There are two types of thyroid disorders: hypothyroidism and hyperthyroidism. Whereas the former is characterized by the inability of the thyroid gland to produce enough thyroid hormones, the latter is due to the effects of toomany hormones by the thyroid gland. Yoga asanas are proved to be an efficient natural...

Intermittent Fasting: How to Enhance Your Body’s Ability to Burn Fat

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High-intensity exercise can reap numerous health benefits, and combining it with intermittent fasting takes your fitness up a notch. Properly done, intermittent fasting will enhance your metabolism, fat-burning, and human growth hormone (HGH) production.

There are many considerations to remember when you exercise in a fasted state. This infographic on intermittent fasting provides a recommended schedule and eating to follow, as well as other fasting tips to use.

 

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Nava Shakti: Unveiling the Divine Feminine Energy in Modern Women through...

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Explore the profound connection between modern women and the divine energy of Maa Durga in Hindu mythology. Delve into the empowering parallels, celebrating women's strength, resilience, and the embodiment of feminine archetypes in today's world.

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