Ayurvedic Herbs & Spices With Amazing Health Benefits

0
Instead of treating ailments, Ayurvedic practitioners use a comprehensive approach that includes a balanced diet, regular exercise, and positive lifestyle modifications to prevent health issues from arising in the first place.

Spirulina : A luxury health food

0
Spirulina is an extraordinary superfood, a category of blue-green algae that offers a tightly packed amount of protein, vitamins , antioxidants and many other nutrients.

10 Amazing Spices and Herbs that Will Help you Lose Weight

0

Most people know that the key to weight loss lies within what you eat. What many don’t know is that a key component might be collecting dust on your spice rack.

They may seem small and insignificant but spices offer much more than a kick of flavor to your meals. Many of them have ingredients that serve as potent weight loss aides when used correctly. Consider adding a natural weight loss catalyst to your diet by including some of the spices listed below into your daily routine.

How Can Turmeric Heal The Damaged Brain?

0

Turmeric is one of the most versatile healing spices in the world! A spice commonly found in curries may boost the brain’s ability to heal itself. Study suggests a compound found in turmeric could encourage the growth of nerve cells thought to be part of the brain’s repair.

Must Read

Yoga and its Roots in the Vedas

0
The philosophy of yoga is deeply rooted in the Vedic tradition, which encompasses a vast body of knowledge and wisdom. Let's explore how the Vedas contribute to the philosophy of yoga

You cannot copy content of this website

Exit mobile version